Football/Soccer Session (Academy Sessions): Playing out from the back

Club Logo

Reseller-Club: Premier Users' Club

Michael Jimenez

Profile Summary

Michael Jimenez
Name: Michael Jimenez
City: huntington
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Build up play connecting with midfielders.


Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up Create Video:

Warm up

Organization:

Set up as shown in diagram.

Instructions:

- Exercise start with a player passing to the opposite player and then joining the opposite line

- Players will pass the ball to opposite player, as soon as they pass the ball, they will perform a Ladder exercise and then will go to the opposite end of the line.

- Players must control the ball first and then look up before passing the ball.

- Agility Ladder Exercises: Run Through, Ickey shuffle, In-Out Drill, Slalom, Side to Side, Bunny Hops.

Coaching Points:

- Good passing technique, make sure the ball gets to your target on the opposite side.

- Control the ball with a positive first touch.

- Look up before passing the ball.

- Ladder exercises should be perform at top speed.

- Quick feet.

Progressions:

- 1 touch passing


Football/Soccer Session Plan Drill (Colour): Main Theme I

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme I
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme I Create Video:

Main Theme I

Organization:

- Set up flat cones to show starting positions. Tall cones will also be used to indicate where to check in to recieve the ball.

Instructions:

- There will be a few markers on the field to help players identify where we can recieve the ball and where we want to go next.

- Center midfielder will identify the triggers to move and check in to recieve the ball with time and space.

- First we will work on playing out from the back with the outside midfielder checking out and checking back in to receive ball from the center back. As soon as the ball is travelling towards the outside midfielder, the center midfielder checks out / check in to receive the ball from the outside mid and switches the play to out wide on the other side for us to advance into the middle third and then progress into the attacking third.

Coaching Points:

- Identify the triggers and cues to start moving.

- Quick and sharp movement i.e. check out / check in.

- Creating a triangle with good angle of passes.

- Good starting position to recieve the ball.

- Good first touch

Progressions:

- Addition of multiple balls to increase intensity and repititions.


Football/Soccer Session Plan Drill (Colour): Main Theme II

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Main Theme II
Save Image: Football/Soccer Session Plan Drill (Colour): Main Theme II Create Video:

Main Theme II

Organization:

Same as before.

Instructions:

Set up 7v4. The team playing out from the back has to score in the mini goals while the other team with 4 players has 10 seconds to shoot on the large goal as soon as they win the ball. Whenever the ball goes out of play, the game start with a goal kick.

Coaching Points:

Same as before but be aware of opponents.

Progressions:

- Progress to 8v5


Football/Soccer Session Plan Drill (Colour): Game

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Game
Save Image: Football/Soccer Session Plan Drill (Colour): Game Create Video:

Game

Organization:

Use the entire field to play a regular match.

Instructions:

- 9 vs 9 game.

Coaching Points:

- Same as Main Theme I and II when applicable.

Progressions:

- N/A


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button