Football/Soccer Session (Advanced): U19MLS DA - BUILD OUT - (DEFENSIVE THIRD) (Start Time: 2021-06-01 19:30:00)

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C.P. de Vera

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C.P. de Vera
Name: C.P. de Vera
City: New York
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Activity #1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #1
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Activity #1 (25 mins)

Organization:

25x35 yard area

3-Target Goals

3 Gates

Repetitions for the left side and then for the right side is 15 min total.

Instructions:

Players 1 & 3 dribble to the center mannequin.

Players 2 & 4 make a run in behind the line of mannequins to receive a diagonal pass.

Players 1 & 3 become defenders on their respective sides after their pass has been made.

Players 2 & 4 look to attack the respective targets on their side after receiving their pass.

Rotation 1-2-3-4

Coaching Points:

Recognize Pressure

First Touch to Beat Pressure

Create Diagonal Passing Lanes

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #2
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Activity #2 (30 mins)

Organization:

30x40 yard area

8vs4

4 goals

Balls

Pinnies

Instructions:

- Team of 8 attackers are in possession and they score by completing x of passes.

- Team of 4 defenders are looking to win the ball and can score in any of the four counter goals.

Coaching Points:

- Speed of play

- Angles of support

- Reaction in transition

Progressions:


Football/Soccer Session Plan Drill (Colour): Activity #3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Activity #3
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Activity #3 (30 mins)

Organization:

Full field

Goals

Balls

Pinnies

Instructions:

Regular match

2x40:00 with 5:00 rest

Coaching Points:

Recognition of pressure

Create diagonal passing lanes to break pressure

Playing behind lines

Progressions:


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Used by the world’s best coaches
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per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button