Football/Soccer Session (Academy Sessions): u12B Galaxy - RWB

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Pro-Club: RBNY Academy Inc

Phil Williams, Adult Member

Profile Summary

Phil Williams
Name: Phil Williams
City: Stamford
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Dribbling - Scissors

- Identification of 1v1

- Timing of Execution

- Sell the Fake

- Protect the Ball

- Accelerate Away

When to use 1v1 moves?


Football/Soccer Session Plan Drill (Colour): Juggling - on arrival

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Football/Soccer Session Plan Drill (Colour): Juggling - on arrival
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Juggling - on arrival (5 mins)

Organization: - juggle on arrival

Instructions: - different juggling combinations (3-5)


Football/Soccer Session Plan Drill (Colour): Intro - Technical Reps

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Football/Soccer Session Plan Drill (Colour): Intro - Technical Reps
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Intro - Technical Reps (10 mins)

Organization: - 20x15

- two lines (max 3)

- 4 cone gates

- one center cone

Instructions: - play starts when both players look up

- players will dribble to the center cone, perform skill move (scissors) and accelerate through a cone gate

- switch feet after 2.30min

Coaching Points/Questions: - Identification of 1v1

- Timing of Execution

- Sell the Fake

- Protect the Ball

- Accelerate Away

When to use 1v1 moves?

Regressions/Progressions: - points for player who performs skill correctly and are first through cone gate


Football/Soccer Session Plan Drill (Colour): Main - 1v1s

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Football/Soccer Session Plan Drill (Colour): Main - 1v1s
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Main - 1v1s (10 mins)

Organization: - 20x15

- four cone gates

- 2 small goals (for progression)

- attacking line, defending line

Instructions: - attacking line starts with ball

- on attackers first touch defender is live

- attacker scores by dribbling under control through cone gate

- defender scores by winning possession and dribbling through cone gate on attackers endline

Coaching Points/Questions: - Identification of 1v1

- Timing of Execution

- Sell the Fake

- Protect the Ball

- Accelerate Away

When to use 1v1 moves?

Regressions/Progressions: - bonus point for attacker if skill move (scissors) is used and goal is scored

- add small goals for attackers

- defender starts with ball, passes out to attacker


Football/Soccer Session Plan Drill (Colour): Condition Game - 3v3s

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Football/Soccer Session Plan Drill (Colour): Condition Game - 3v3s
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Condition Game - 3v3s (10 mins)

Organization:  - 2 fields (30x20)

- 3v3s

Instructions: - 3v3 tourney, 4min games

Coaching Points: - Identification of 1v1

- Timing of Execution

- Sell the Fake

- Protect the Ball

- Accelerate Away

When to use 1v1 moves?

Progressions/Regressions: - pro/reg


Football/Soccer Session Plan Drill (Colour): Scrimmage - 5v5s

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Football/Soccer Session Plan Drill (Colour): Scrimmage - 5v5s
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Scrimmage - 5v5s (20 mins)

Organization: (45x30)

- two big goals

Instructions: - 5v5 game

Coaching Points: - Identification of 1v1

- Timing of Execution

- Sell the Fake

- Protect the Ball

- Accelerate Away

When to use 1v1 moves?

Progressions: - add zones for positional understanding (L/M/R) (D/M/A)


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