Football/Soccer Session (Academy Sessions): NJN 10 S7.1 Preventing the Turn / Weaker Side Development

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RBNY Academy Inc

Justin DuQue

Profile Summary

Justin DuQue
Name: Justin DuQue
City: Union
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): On Arrival

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Football/Soccer Session Plan Drill (Colour): On Arrival
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On Arrival (20 mins)

Organization:

Players in group of 4

Instructions:

Players play short, short long developing ability to play driven pass

Coaching Points:

- Quality of first touch

- Body shape to receive


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

On arrival:

Pairs Keep-ups

Organization:

As above

Instructions:

Two line SAQ Dynamic Warm up. Player perform various dynamic movements, whilst attempting to synchroize those movements within their groups.

Coaching Points:

- Quality of movements

- Rythem and coordination of movements

- Syncronization within groups


Football/Soccer Session Plan Drill (Colour): Technical Development

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Football/Soccer Session Plan Drill (Colour): Technical Development
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Technical Development (10 mins)

Organization:

As shown above - Weak foot Development

Instructions:

Pass as shown - player at top must dribble to end and actiivty begins again

Coaching Points:

- Quality of movement

- Body shape to receieve

- Weight of pass

- Driving into space

- Scanning and awareness of next action

- Move to fake toward team mates - must sell this by using eyes

- Touch must beat the goal - head can come up and create space

Progressions/Regressions:

- Perform move while dribbling through center

- Middle and end play combine with give and go

- Middle player passes ball into space


Football/Soccer Session Plan Drill (Colour): Preventing the Turn

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Football/Soccer Session Plan Drill (Colour): Preventing the Turn
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Preventing the Turn

Organization:

Two teams - Each with server at counter goal

Instructions:

Players meet in middle and hi five to start game - then Player who is on right is attacker - tries to spin player on the left and score

If defender wins the ball they can score in counter goals where servers play from

Coaching Points:

- Be able to see ball and attacker

- Try to intercept the ball if quality of the pass is poor

- Side on

- Bump before they receive

- Be paitent

- Poke ball out or get body in between attacker and ball when they try to turn

Progressions/Regressions:


Football/Soccer Session Plan Drill (Colour): Preventing the Turn 2

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Football/Soccer Session Plan Drill (Colour): Preventing the Turn 2
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Preventing the Turn 2 (30 mins)

Organization: 22x18

As shown - team of three - each team with two servers

Instructions:

Ball will alwyas start from server if it goes out of play

Once ball is in play 3v3 to goals

Team who scores get the ball back from their server

Coaching Points:

- Preventing turn / defending

- Option one to intercept pass

- Force them back and dont allow the turn

- When to double up

- If they turn can we have pressure and cover


Football/Soccer Session Plan Drill (Colour): 4v4

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Football/Soccer Session Plan Drill (Colour): 4v4
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4v4

Organization:

4v4

Instructions:

Evey player must be over half way line to score

Coaching Points:

- Must play in two touch , three when ball is won

- Possession

- Link up play after getting ball to forward

- What do when ball is won after pressing

Progressions/Regressions:


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Professionalise and modernise your coaching
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per year
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