Football/Soccer Session (Moderate): 19.09.18 (Start Time: 2019-09-18 17:30:00)
Profile Summary
| Name: | Billy Abbott |
|---|---|
| City: | Huddersfield |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 z czterema przecinającymi się bramkami. (10 mins)
4. Trójbój 3v3 (25')
6x 90s/2'
a) 3v3 z czterema przecinającymi się bramkami 2x
- Drużyny atakują dwie bramki i bronią też dwie.
- Nie ma rzutów z autu.
- Rzuty wolne, które mozna rozpocząć dryblingiem wykonujemy co najmniej 3m od bramki.
- Żeby zdobyć bramkę trzeba przeprowadzić piłkę pod kontrolą pomiędzy pachołkami.
- Gramy 4x3' i 1' przerwy pomiędzy.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v2 z kontratakiem. (10 mins)
b) 3v2 z kontratakiem 2x
- Jedna Drużyna atakuje naprzemian obie bramki, druga broni.
- Broni dwóch Obrońców, a trzeci Zawodnik czeka na podanie od swoich Parnterów, jeśli odzyskają od Napastników piłkę.
- Po bramce Obrońca jeden musi dołączyć do swojego Partnera. Może bronić, jeśli dobiegnie do linii końcowej boiska, czyli zawsze gramy 3v2.
- Jak stracą piłkę Napastnicy, jak najszybciej musza odzyskać piłkę.
- Zdobywamy bramkę przeprowadzając piłkę pod kontrolą przez linię końcową.
- Podczas jednej akcji gola mogą zdobyć i Napastnicy i Obrońcy.
- Po upływie 3' Drużyny zamieniają się rolami.
- Rzuty wolne można wykonać dryblingiem, ale nie bliżej niż 3m od bramki.
- Gramy 4x3'.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 na szerokie bramki. (10 mins)
c) 3v3 na szerokie bramki 2x
- Boisko 20x20m.
- Rzuty wolne wykonujemy co najmniej 3m od bramki i można wykonać je dryblingiem.
- Bramkę strzelamy przeprowadzając piłkę przez linię końcową boiska.
- Gramy 4x3'
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Looking for an overload 2v1 into a 3v2+1. Szukanie przewagi 2v1 do 3v2+1. (60 mins)
1. Pała (20')
2. PF (15')
a) Billy (dalsza wchodzi)
b) Tic-tac-toe
3. Looking for an overload 2v1 into a 3v2+1. Szukanie przewagi 2v1 do 3v2+1 (25')
6x90s/2'
Start with a 2v1. And make it a 3v2, plus the Blue Defender from the 1st zone making a recovery run, after running out of the zone. CHANGE STARTING POSITIONS. Zaczynamy 2v1, które potem robi się 3v2 plus Niebieski Obrońca z pierwszego pola, który wraca najpierw wybiegając z pola. ZMIENIAMY POZYCJE STARTOWE.