Football/Soccer Session (Difficult): team Pressing Warm up

Screen 1 (15 mins)

Organization

• on 15 by 15 yard square dev 
• on group of 6 separate on pair 
• 2 pairs at the end of the square
• 1 pair in the mind

Instructions

• pair will work together
• pair in possession of the ball will complete 6 passes and pass the ball to the other pair of player at the end of the other side of the square. 
• after they pass players  must transition to defend and closes the space close the space 
• pair in the middle will apply shadow pressure to the ball 

Coaching Points

• defensive body position and light feet 
• quick reaction from pressure to cover 
• communication must be a important key of the warm up 
• KEY COMMUNICATION WDSOR    I got ball, I got you back 

Progressions

• as progression will allow defenders win possession of the ball and score on any of the small goals