Football/Soccer Session (Moderate): Felician Winter 4 Macro Building out of the back

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Scott Maloney

Profile Summary

Scott Maloney
Name: Scott Maloney
City: Wayne
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

OBJECTIVE: Intro principles to building out of the backC

 

COACHING POINTS:

 - 6 drifts wide 

- This allows for the Inverted run from 7/11 

- Forcing the 2/3 to overlap into the space behind 

- Quick, clean touches

- Recognizing when to bump the ball for the underneith and when to open on backfoot and play ball in behind. 

- Overlap and timing 

 

ASSIGNMNETS:

- Gerson with 4v2 

- Justin with 5v5 Directional Game 

- Scott work with both groups 

 

GROUPS: 

GROUP 1: Jenal Monge Batiatio Rappel McEnaney Tierney Drotos La Bletta Vaas Montero 

GROUP 2: Braun de Gabriel Eskridge Weiss Urias Franco Revenga Tse Turi, Lex

 

Out: KDW, Izzy


Football/Soccer Session Plan Drill (Colour): Dynamic

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Football/Soccer Session Plan Drill (Colour): Dynamic
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Dynamic (20 mins)

Dynamic Warm-up Entire team

  • Dynamic Stretching

  • 3 Light Jogs

  • Quad Stretch

  • Scoops

  • Alternating Side Lunge

  • Forward Lunge & Twist

  • Single Leg Kick-back

  • Skip

  • Side shuffle

  • Carioca

  • Pogo’s

  • L Pogo (Up)

  • R Pogo (Back)

  • Open Gates (Up)

  • Close Gates (Back)

  • Up and Around ACL Prevention

  • Shoulder 2 Shoulder ACL Prevention

  • Change of Direction Sprints


Football/Soccer Session Plan Drill (Colour): 4v2 Micro

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Football/Soccer Session Plan Drill (Colour): 4v2 Micro
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4v2 Micro (20 mins)

Green plays the ball down to the CB, this intiates live play. Red is looking to score by dribbling into the endzone. Green looks to score in the small goal if they win the ball.

 

Progression: Add a 3rd green player into the middle to defender the 6 to start once the Red team has created a succesful trend.

 

Focus on-

- 6 drifts wide

- This allows for the Inverted run from 7/11

- Forcing the 2/3 to overlap into the space behind

- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.

- Overlap and timing


Football/Soccer Session Plan Drill (Colour): 5v4+1 Rondo

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Football/Soccer Session Plan Drill (Colour): 5v4+1 Rondo
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5v4+1 Rondo (20 mins)

5 green organized in a 3-1-2 in possession with the 6 being a neutral

4 Red set up as a 1-3-1 in possession with the 6 being a neutral

Goal is scored by playing into the endzone

Focus on-

- 6 drifts wide when being pressured/followed

- If the 6 is not being pressured or followed we want to look to find the pass that breaks lines centrally

- This allows for the Inverted run from 7/11

- Forcing the 2/3 to overlap into the space behind

- Quick, clean touches. Recognizing when to bump the ball for the underneith and when to open on back foot and play ball in behind.

- Overlap and timing


Football/Soccer Session Plan Drill (Colour): Heading World Cup

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Football/Soccer Session Plan Drill (Colour): Heading World Cup
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Heading World Cup (15 mins)

Green players throws the ball up her green teamate who heads the ball into the goal

Red has a player in goal trying to stop the header from going in

 

Thrower to GK

GK to header

Header to back of her line


Build 3D sessions in seconds
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Professionalise and modernise your coaching
Used by the world’s best coaches
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75
per year
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