Football/Soccer Session (Academy Sessions): TECHNICAL - RECEIVING (BACK FOOT) - U9 (ROOSEVELT) (Start Time: 2015-07-29 09:00:00)

Am-Club: Metropolitan Oval Academy

CP De Vera

Profile Summary

Name:	CP De Vera
City:	New York
Country:	United States of America
Membership:	Adult Member
Sport:	Football/Soccer

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Football/Soccer Session Plan Drill (Colour): Juggling Warm-Up

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Juggling Warm-Up (15 mins)

Organization:

15x30 yard grid, each Player with a ball.

Instructions:

- Players juggle in a specific pattern.

Coaching Points:

- Players try to improve their touches (suppleness, control and foot-eye coordination) by juggling with different surfaces of their feet & body.

- Focus and concentration on juggling pattern.

Football/Soccer Session Plan Drill (Colour): Main Theme

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Main Theme (20 mins)

Organization:

30x40 yard area

Field marked off as above

12 players

Groups of 3 with one ball per group

Instructions:

- Players inside the area look to receive a ball from a teammate.

- Before receiving the ball, player must make eye contact and communicate with their passing player, take their first touch away from pressure to dribble out/around a cone on the outside and come back into the area.

- Player on ball must now look to find 3rd teammate.

- Passers must look to disguise pass and use all parts of the foot (outside, inside, laces, etc.).

- How creative can you be with runs (overlaps, give/go, etc.) and passes (no look, driven, etc.)?

Coaching Points:

- Head up to make eye contact with receiver

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Run of 3rd player to provide angle of support

Progressions:

Football/Soccer Session Plan Drill (Colour): Main Theme II

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Main Theme II (25 mins)

Organization:

30x40 yard area

5x5x5 yard triangles

Groups of 3

Balls

Instructions:

- Players pass the ball around the triangles, looking to receive with their back foot and open up

Coaching Points:

- Head up to make eye contact with receiver

- Get in line with the ball

- Shape of body to get/disguise pass

- Select proper surface to receive the ball (inside)

- Directions of touch to enable next action

- Run of 3rd player to provide angle of support

Progressions:

- Make a competition (Passes in a row, etc.)

Football/Soccer Session Plan Drill (Colour): Main Theme III

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Main Theme III (30 mins)

Organization:

20x30 yard area

6 players(2 attackers,2 defenders,2 targets)

Set up multiple fields as needed

Instructions:

- Teams score by scoring into either of the goals.

- Once goal is scored, team tries to work the ball back to the other goal ("make it/take it").

- The target players must stay wide, have 3 touch maximum to play back to team that played them the ball.

- If the ball leaves the area then the targets start the game with a kick in to opposite team.

- Play for 2 minutes the switch target players.

Coaching Points:

- Get in line with the ball

- Surface of foot selection to play and receive pass

- Directions of touch to enable next action

- 3rd man runner

- Speed of play

Progressions:

Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Conditioned Game (25 mins)

Organization:

20x30 area

2 Equal teams

Instructions:

- As eye contact is made, Attacker (A1) checks to receive the pass.

- As soon as A1 checks to the ball, Defender (D1) can come out to immediately defend.

- Once Attacker (A2) plays pass, they come out to join the play.

- As soon as A1 takes their first touch to receive Defender (D2) comes out to make it a 2v2 game.

- Attackers try to score on the two goals on the A1 & D1 side of the field, Defenders try to score on the A2 & D2 side of the field.

- Attackers will switch from A1 to A2 lines, Defenders will switch from D1 to D2 lines.

- Play for certain length of time, switch as a group from Attacker to Denfender after the time period.

- Restrictions: To start...do not allow A1 to play ball back to A2; A1 must receive with proper technique.

Coaching Points:

- Head Up-View Area

- Get in line with the ball

- Select controlling surface

- Determine direction and space to attack

- Disguise to deceive defender

- Combination play to get around defenders

Progressions:

Football/Soccer Session Plan Drill (Colour): Match

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Match (60 mins)

Organization:

Match

7v7 (adjust for numbers)

Instructions:

- Regular match

Coaching Points:

- Get in line with and have body behind the ball

- Attack the ball

- Get low and feet set (runner's stance)

- Hands under the ball (wrists together)

- Secure the ball to body

- Keep momentum going forward

Progressions:

Movement

Custom Movement

Pass

Dribble