Football/Soccer Session (Academy Sessions): Dribbling moves Fire

Warm up (5 mins)

Organization:

Every player with a ball spread out.

Instructions:

3 different skill moves, feint to Left/Right go other way, step over ball go other way pull back turn, when i say the name of skill move do it around other players

Coaching Points/Questions:

Head up, no more than 3 seconds head down, focus on getting by teammates

Regressions/Progressions:

R can keep head down

P more skill moves added

Main Act (15 mins)

Organization:

Same as before but now one defender and two lines opposite the goals

Instructions:

Same as before but offense trying to score, 1 point for goal 5 points for skill move and score if defender gets ball they can dribble the ball across the line where attackers are and they get 1point, rotate defender every time, the defender goes to the back of the line, keep track of scores

Coaching Points/Questions:

Head up!! look to make a skill move defender has to come up to stop attacker not just sit back in goal

Regressions/Progressions:

P: bigger goal or goal on both sides

R: wait for attacker to come up

Game (15 mins)

Organization:

Full match

Instructions:

Normal game normal rules

Coaching Points/Questions:

Regressions/Progressions: