Football/Soccer Session (Moderate): 2012 Spring session 13 Passing/Receiving

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Am-Club: Metropolitan Oval Academy

Kevin Konijnenburg, Adult Member

Profile Summary

Kevin Konijnenburg
Name: Kevin Konijnenburg
City: Highland Park
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Shooting transition

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Football/Soccer Session Plan Drill (Colour): Shooting transition
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Shooting transition (10 mins)

Organization: 2 big goals 30 yards apart. 1 shooting area in the middle.

Instructions: One team can dribble up and shoot in the designed area. After shooting he backs up and becomes a gk. The moment one team shoots, the other team can start dribbling.

Coaching Points: Fast dribble, mantain control over the ball, shoot quickly.

Progressions: Pass and lay off, 1 touch hit


Football/Soccer Session Plan Drill (Colour): Technical P/R

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Football/Soccer Session Plan Drill (Colour): Technical P/R
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Technical P/R (20 mins)

Organization: Field is 20x20

Instructions:

Player in the middle opens up and receives the pass. He then plays it to his teammate on the same side and follow the pass.

Coaching Points:

1. Speed on the pass (lock the ankle) 2. Open up with open body shape (see the field) 3. First touch fwd to next play (keep the ball rolling). 4. Head up/connect quickly.


Football/Soccer Session Plan Drill (Colour): 2v1

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Football/Soccer Session Plan Drill (Colour): 2v1
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2v1 (15 mins)

Organization: Field is 20x20

Instructions:

Defender passes it to the far attacker and runs in the field to press as soon green receives the ball.

Green needs to connect 1 pass before they can score on the big goal. (2v1). If the defender wins the ball he can score on the mini goal.

Rotate attacker/defender after 5 minutes.

Coaching Points:

1. Open up into space 2. Maintain open body shape (see the field+defender) 3. Rec. pressure from defender (pass or dribble/shoot). 4. movement after the pass 5. Look for player in best position to shoot.

Progressions:

- 2v2


Football/Soccer Session Plan Drill (Colour): 2v2

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Football/Soccer Session Plan Drill (Colour): 2v2
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2v2 (20 mins)

Organization: Field is 20x20

Instructions:

Defender passes it to the far attacker and runs in the field to press as soon green receives the ball.

Green needs to connect 1 pass before they can score on the big goal. (2v2). If the defenders win the ball he can score on the mini goal.

Rotate attacker/defender after 5 minutes.

Coaching Points:

1. Open up into space 2. Maintain open body shape (see the field+defender) 3. Rec. pressure from defender (pass or dribble/shoot). 4. movement after the pass 5. Look for player in best position to shoot.


Football/Soccer Session Plan Drill (Colour): 3v3/4v4 (7v7 goals)

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Football/Soccer Session Plan Drill (Colour): 3v3/4v4 (7v7 goals)
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3v3/4v4 (7v7 goals) (20 mins)

Organization: Fields are 20x30 with a small goal on each end.

Instructions:

  • Teams play 3v3 or 4v4 scrimmage. Each time the ball goes out of bounds player will start with a dribble or a pass.

  • After a goal defending team starts right away.

Coaching Points:

  • Individual: Check in/out to lose defenders, Rec. pressure, open body shape, desire to pressure/win the ball.
  • Team: In possession: open up make the field big, Switch the field, Defending: Pressure quickly, keep spaces small in between players.

Progressions:

  • Messi Rule: When a player decides to dribble he needs to either beat a player or make a combination with a teammate.
  • Ronaldo Rule: When a player decised to dribble he either needs to end with a goal or an assist.


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble
Arrow Large Line Straight 2px Arrow Medium Right
Shaded Pitch Area

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button