Football/Soccer Session (Beginner): Week 9 ODP 1st Session (Start Time: 2018-03-18 07:00:00)

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Am-Club: Oakville Soccer Club

Dave Beveridge, Adult Member

Profile Summary

Dave  Beveridge
Name: Dave Beveridge
City: Oakville
Country: Canada
Rank: Elite – 4 points
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session

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Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session
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Week 9 ODP 1st Session

Warm Up

The One Bounce Juggling Challenge

Players start the juggle with 1 bounce, then take 1 touch, then lets the ball bounce again then takes 2 touches, then lets the ball bounce once again, then takes 3 touches. If the player messes up the sequence, then they start again at 1.


Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session

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Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session
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Week 9 ODP 1st Session

2v1

Set up

20m x 15 grid with coach in the middle

Organization

Team 1 dribble out towards coach and once then get close to coach make a pass to their teammate.

Once past the coach play a pass to Team 2 and it continues back and forth. This will be unappossed to get the idea of when to pass.

Emphasis

Make decision when to pass

Make a quality pass to your teammate


Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session

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Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session
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Week 9 ODP 1st Session

2v1 transition

Set up

Same as above

Procedure

Coach plays the pass to Team One, thata team becomes the attacking team (2v1)

One player from team 2 comes out to defend.

Emphasis

Attack with speed

Attack the defender then make your decision (Suck in the defender)

Use your Moves from pervious weeks

Quality passing (inside of the foot)


Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Week 9 ODP 1st Session
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Week 9 ODP 1st Session (20 mins)

SSG

Set up

Players placed onto a field 35m x20m into teams of 3v3 or 4v4

Procedure

If the ball goes out of the field players can make the decision to either pass or dribble in, Once the ball has been saved or gone out for a goal kick, the defensive team must retreat to the halfway line, Allow the players to play

Emphasis

Dispersal

Support/Depth

Mobility

Penetration

Individualism

High Tempo


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Movement
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Pass
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Dribble

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