Football/Soccer Session (Difficult): Continuous Rondo w/ goals

Profile Summary

George Keramidas
Name: George Keramidas
City: Adelaide
Country: Australia
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Progression 1

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Football/Soccer Session Plan Drill (Colour): Progression 1
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Progression 1

3 teams of 3 (total 9 players), where the whites and blues stay on the outside and try to retain the ball off the blacks. If blacks win the ball, they move to the outside, and the team who lost the ball immediately transition into the middle as the defending team - and play continues

Can add scoring method for competition between teams (e.g. higher number of passes against an opposition team does pushups + situps)

Setup can be 12x24m (bigger or smaller depending on quality of players)


Football/Soccer Session Plan Drill (Colour): Progression 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Progression 2
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Progression 2

Now all 3 teams are inside the area, with one team defending for 1-2 minutes, and then swaps with another team. If the defending team wins the ball, they have to score in either of the small goals for a point. Defending teams stays in as defenders for a duration of team, then swapping with another team

Can add scoring method (e.g. defending team that scores the least amount of goals does pushups / situps)


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