Football/Soccer Session (U8): U8 Jericho Fall 2015: Session 6 (Start Time: 2015-09-18 15:45:00)

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johnathan Watanabe, Adult Member

Profile Summary

johnathan  Watanabe
Name: johnathan Watanabe
City: New York
Country: United States of America
Rank: Elite – 1 points
Membership: Adult Member
Sport: Football/Soccer

Description

Session focused on ball control skills


Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up (10 mins)

Organization:

-1 Ball for every 2 Players inside area

Instructions:

-Players will partner up with somebody else

-Practice juggling with partner

-Practice throw in with partners

Coaching Points:

-Correct way to execute throw in

-Feet down

Progressions:

-Juggling only with weak foot

-Different surfaces


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-Each player is assigned a partner

-1 ball for every group

-Partners stand on opposite sides of each other

Instructions:

-Partners pass ball back and forth

-Player with the ball performs standing skills before passing the ball back

Coaching Points:

-Correct passing technique with inside foot

-Correct trapping technique

-Head up to pick pass target

Progressions:

-Skill moves are added before pass

-Weak foot pass only


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (15 mins)

Organization:

-Field is split into 3 sections

-Each section will have a safe zone or goal zone

Instructions:

-Offensive player needs to reach safe zone without losing the ball to the defender

-Point is awarded to offensive player if they reach the zone without losing ball

-Players switch position after each attack

Coaching Points:

-Quick decision to attack defender

-Pick the right time to explode away from defender

Progressions:

-Time limit

-Defender has to be beat by a skill move


Football/Soccer Session Plan Drill (Colour): Conditioned Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Game
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Conditioned Game (20 mins)

Organization:

-Field is split into two sides

-2 teams on each small field

-2 end zones on each field opposite sides of each other

Instructions:

-Teams try to dribble or pass into end zone

-Ball must be trapped inside end zone or dribbled and stopped inside end zone to earn point

-If the ball goes passed the end zone the defending team starts with the ball

Coaching Points:

-Keep ball close to feet to avoid losing the ball out of bounds

-Find gaps in the defense

-Proper time to use Ronaldo dribble or Messi dribble

Progressions:

-End zone is made bigger or smaller

-Line in the middle is taken away to make it only two teams in big field


Football/Soccer Session Plan Drill (Colour): Free Play

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Football/Soccer Session Plan Drill (Colour): Free Play
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Free Play (10 mins)

Organization:

-4 Goals

-4 Teams

-2 Balls

Instructions:

-Score on opposing team

-Have fun

Coaching Points:

-Head up

-Messi dribble vs Ronaldo dribble

Progressions:

-Make teams unbalanced to force 1 team to defend and the other to attack more

-Move the goals around to give different look to team


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Pitch Line 1
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