Football/Soccer Session (Beginner): QPF 2013 Session Plan 31/01

Profile Summary

Murray Tighe
Name: Murray Tighe
City: Glasgow
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 1

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Football/Soccer Session Plan Drill (Colour): 1
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1

Small groups of 3 or 4

Players dribble through both areas using set technique

Players dribble up to mannequinn and listen for coaches call, left or right

Players dribble away in the direction called

Techniques
1. Big touches (Cristiano Ronaldo/Bale dribbling)

2. Small Touches
3. Outside Inside (One Foot)
4. Inside Outside/Both Feet


 



Football/Soccer Session Plan Drill (Colour): 2 -Final 3rd entry 2v2 Game

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Football/Soccer Session Plan Drill (Colour): 2 -Final 3rd entry 2v2 Game
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2 -Final 3rd entry 2v2 Game

Attacker plays into teammate in the channel, activates the 2 defenders (one closes down attacker on the ball, the other with the passer)

Becomes 2vs2, attackers get 1 point for getting out the channel and 1 for scoring in the mini goal

If defenders win the ball they look to dribble into the channel 

Pairs swap roles each attack 

Focus on: dribbling taking on the defender and using skill to beat them 


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