Football/Soccer Session (Difficult): Fitness 5
Profile Summary
| Name: | Steven Rodden |
|---|---|
| City: | Gateshead |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
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Fitness
Fitness:
Sprint to 1 - light jog back to beginning
Sprint to 2 - light jog back to beginning
Sprint to 3 - light jog back to beginning
Sprint to 4 - walk around the training area once.
Repeat once you return to start
Complete 3 times.
Time each exertion period (sprint)
Attempt to better your time on each occasion