Football/Soccer Session (Difficult): 9.27.17 - 06/07 Team Training

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BRIAN LEFEVRE, Adult Member

Profile Summary

BRIAN LEFEVRE
Name: BRIAN LEFEVRE
City: Cincinnati
Country: United States of America
Rank: Elite – 10 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): FIFA +11

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Football/Soccer Session Plan Drill (Colour): FIFA +11
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FIFA +11 (10 mins)

1. Jog x2

2. Toe Pulls

3. Knee Hugs

4. Groin Stretch

5. Inch Worms

6. High Skips/Regular Skips

7. 2 Up/1 Back

8. Shuffle Circle

9. Shoulder Bumps

10. Open Gate/Close Gate

11. Sprints x2


Football/Soccer Session Plan Drill (Colour): Fast Footwork Example 1

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Football/Soccer Session Plan Drill (Colour): Fast Footwork Example 1
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Fast Footwork Example 1 (15 mins)

Organization:

- Each player with a ball

- 5-10yrds of space for each player

- 45-60sec each set

Activities:

- Toe Taps/Pulls

- Foundation touches

- Sticky Tape

- L Behinds

- Pull Pushes (pull with bottom, push with inside)

- Cruyff Turns

- Step Overs

- Add or subtract any others at coaches discression

Examples:

https://www.youtube.com/watch?v=PCFsyvrcNTY


Football/Soccer Session Plan Drill (Colour): Passing Squares Phase I

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Football/Soccer Session Plan Drill (Colour): Passing Squares Phase I
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Passing Squares Phase I (15 mins)

- 10x10 Box with cone markers half way between cones

- ball is passed to players' right around square, before ball is received player must get to the halfway

cone to the player's right

*two touches, open up with the inside of right, pass with the inside right: touch-step-pass

*tight first touch, open up with first touch so not to pass through middle of the square

*communication, asking for every pass and communicating where passes need to be played

*timing of runs: players should be moving when they receive the ball

Progression 1- go in other direction: touches and passes with left foot, player moves to cone on their left

Progression 2- open up with the outside of foot

Progrssion 3- races to make it competitive. Race to 8 full rotations around square


Football/Soccer Session Plan Drill (Colour): Endzone Possession w/Bumpers

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Football/Soccer Session Plan Drill (Colour): Endzone Possession w/Bumpers
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Endzone Possession w/Bumpers (20 mins)

Organization:

- 4v4+1 w/ 2 bumpers

- when playing to bumpers player in middle becomes bumper

Coaching Points:

*Creating good angles for passes

*Penetrating first touch from bumpers

*Transistion in shape to defend or attack

*Breaking lines of pressure with passes


Football/Soccer Session Plan Drill (Colour): 1v1 Fast Break/Flying Changes w/Target

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Football/Soccer Session Plan Drill (Colour): 1v1 Fast Break/Flying Changes w/Target
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1v1 Fast Break/Flying Changes w/Target (15 mins)

- 1v1 to Goal

- attacking player plays ball into coach who lays off to them to score (any number of touches, can restrict or require number of touches), after shot, score, miss, or save attacking player becomes defender but before defending must recover around either flag while new attacker starts by playing into coach for the layoff....series repeats continuously

*pace on pass into target

*make supporting run away from defender

*sight goal before shooting

*good first touch to eliminate defender

*confident finish


Football/Soccer Session Plan Drill (Colour): Match Condition

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Football/Soccer Session Plan Drill (Colour): Match Condition
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Match Condition (20 mins)

Organization:

- Match Condition, play like it's a game

- Coach within game what is needed

- Put in Quick Restarts, Touch Restrictions ect. or other conditions as needed


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area

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