Football/Soccer Session (Beginner): GU8 ADP - Spring-Summer 2019 - Session 1 (Start Time: 2019-05-29 17:30:00)

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Am-Club: Oakville Soccer Club

Steven Killeen, Adult Member

Profile Summary

Steven Killeen
Name: Steven Killeen
City: Mississauga
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Knee Boxing

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Football/Soccer Session Plan Drill (Colour): Knee Boxing
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Knee Boxing (10 mins)

Organization

-10 Players

-see diagram for equipment and set-up

 

Activity

-Players attempt to slap their opponents knee for a point.

-Players must keep with touching distance of the cone

-After each points scored, players slap hands to restart game

-Play for 30 seconds-1 minute

-Switch partners every few minutes

 

Coaching Points

-defensive body shape

-in a ready position

-consequences of diving in

-feint to unbalance opponent/create scoring opportunity


Football/Soccer Session Plan Drill (Colour): Conditioned Defending Game

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Football/Soccer Session Plan Drill (Colour): Conditioned Defending Game
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Conditioned Defending Game (15 mins)

Organization:

-10 players

-see diagram for equipment and set-up

-area approx. 30x20

 

Activity

-3v3 game to 3 mini goals. 2 balls in play. Teams of 3 look to score by passing the ball through one of the mini goals to a receiving team mate. Switch the receving target players every few minutes.

The game is designed to create lots of individual 1v1 situations for attacking and defending. Opportunities to combine with a team mate and create overload situations. With a focus on defending players are looking to get out quickly and win their 1v1 battle and transition to attack. Also can introduce the covering defender and team compactness.

 

Coaching Points

In relation to defensive theme -

-individual defending - closing down quickly, body shape, distance

-covering defender - communicating with them

-team compactness - no gaps for the other team to play through


Football/Soccer Session Plan Drill (Colour): Individual Defending

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Football/Soccer Session Plan Drill (Colour): Individual Defending
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Individual Defending (15 mins)

Organization

-10 players

-see diagram for sequipment and set-up

-area 10x20 (x2)

 

Activity

-1v1/2v2 defending activity. Player A passes ball into Player B who attacks Player C. Defender can close down as the ball is passed. The attacker tries to beat defender to score in mini goal. If the defender wins the ball, they can dribble over the start line for a point. After each play, the players rotate to the next spot.

 

Progression

-Add the 2 sides together and create 2v2 situation (introduce the covering defender)

 

Coaching Points

-Speed and angle of approach (CLOSE DOWN - SLOW DOWN)

-Body Position to threaten the ball (SIT DOWN)

-Patience when to win the ball - (STAY DOWN)

-Know where goal is

-Keep eyes on the goal


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (15 mins)

Organization

-10 players

-see diagram for equipment and set-up

-area approx. 15x20 (adapt size depending on numbers)

 

Activity

-4v4/5v5 small-sided game with regular festival rules.

 

Coaching Points

-using the individual defending points worked on

-communicate with team mates

-quick transitions from attack to defence


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Movement
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Pass
Arrow Large Line Straight 2px Arrow Medium Right
Dribble

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