Football/Soccer Session (Moderate): 121/small group Quick feet to finish.
Liverpool FC Foundation
Darren Carr
Profile Summary
| Name: | Darren Carr |
|---|---|
| City: | Liverpool |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Animation 1
Set Up: 4 cone slalom facing a mannequin and target goal. place a ladder next to slalom, A server or coach at side with balls.
Format: Player moves through the slalom and receives a pass, skill at mannequin and shoots, they then sprint to ladder and perform fast feet back to start & repeat until all balls have been used.
Progressions: Player receives pass & dribbles through slalom, shoots at mannequin sprints back around mannequin to receive a 2nd pass, control past mannequin for another shot at goal, then sprints fast feet through ladders and repeats.