Football/Soccer Session (Moderate): C-Creating space
Reseller-Club: Premier Users' Club
David McCarthy, Adult Member
Profile Summary
| Name: | David McCarthy |
|---|---|
| City: | Edmonton |
| Country: | Canada |
| Rank: | Elite – 0 points |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG initial 15-20 mins
Set Up: 55y x 44y field, two teams of 5 field players and 1 keeper (1-1-3-1), supply of balls around field, 2 goals, cones
Instructions: 3 players in the middle section look for opportunities play the striker in on goal - the striker has to create space to recieve the ball and get a shot away. Soccer rules apply
Key Factors (creating space) 1) timing 2) making runs into space 3) losing marker 4) constant movement 5) patience
Progression: move to 2 or 3 touch football
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
3v3 end zone
Set Up: 30y x 20y field, four teams of 3 field players supply of balls, 2 5x20 end zones, cones
Instructions: 3v3 2 teams at a time in the middle section rotating in. look for opportunities to create space to pass the ball into the end zone to score a point.
Key Factors (creating space) 1) timing 2) making runs into space 3) losing marker 4) constant movement 5) patience
Progression: player cannot enter the end zone until the ball is passed
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG final - 15-25 mins
Set Up: 55y x 44y field, two teams of 5 field players and 1 keeper (players choose shape), supply of balls around field, off-side lines at top of each Penalty Area
Instructions: Play a 6 aside soccer game using soccer rules.
Key Factors (Shooting): 1) Accuracy & Attitude, 2) Head Downd/Eyes on ball, 3) Part of Foot, 4) Part of Ball, 5) Follow through
Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop
Warm up - 10-15 mins
Set up : 12yx24y divided into 2 sections. 2 teams, 6 players, 2 balls
Instructions: Players divided into 2 teams and are numbered 1-6 on each colour. Players must pass in sequence 1-6 while staying inside their own area marked by cones. Players must pass and then move and complete a dynamic move. then look for space and a channel to receive the ball on their next turn.
Key Factors Warm up: 1) constant movement to warm up 2) check in mentally and physically for session 3) dynamic movements through full range of motion 4) increase speed and intensity
Key Factors passing: 1) accuracy 2) eye on ball 3) timing 4) weight of pass 5) part of foot
Progression 1: Players now pass and then move one by one into opposite section, now then is increased traffic to navigate coming the opposite direction. once the sequence is complete and all players have moved staring position they start again and move back one by one - repeat
Progression 2: reverse sequence