Football/Soccer Session (Academy Sessions): Session 1 - Possession
FAW Coach Ed
Joshua Francis
Profile Summary
| Name: | Joshua Francis |
|---|---|
| City: | Cardiff |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Drill (10 mins)
15 x 15 outer box
5 x 5 inner box
Pass the ball anti-clockwise
Peel off the cone, recieve the ball on the back foot.
Repeat going clockwise
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 1 (15 mins)
Ball played short.
Bounce the ball back, in front of the player,
Then play long.
Player, who plays short + long pass moves to the cone they played the short pass to.
Player who bounces moves to furthur cone.
Repeat going clockwise.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Progression 2 (15 mins)
Ball and player movements are the same. Follow the pass.
Starting player plays furthest inner cone.
Set to player opposite in the inner box.
Player recieving set, plays long to the outer cone.
Repeat going clockwise.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Possession based game (15 mins)
15 x 15/20 x 20 box.
Two teams
10 passes - 1 point
Combination plays from previous drills - 1 point
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Full Screen
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Screen 1
Warm up -
Dynamic streches:
Two lines,
Open the gates.
Close the gates.
Kick through.
Side kicks - inwards and outwards.