Football/Soccer Session (U9): SAQ Session - 1v1

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Pro-Club: Peterborough United Academy FC

Michael Fox, Adult Member

Profile Summary

Michael Fox
Name: Michael Fox
City: Peterborough
Country: United Kingdom
Rank: Elite – 22 points
Membership: Adult Member
Sport: Football/Soccer


Football/Soccer Session Plan Drill (Colour): SAQ

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Football/Soccer Session Plan Drill (Colour): SAQ
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SAQ (20 mins)


Set-up circuit as above 4 teams 4 (different color bids)

Fun SAQ session all teams will work for 4 mins each, playing against each team- count how many goals each team score. winners with the most goals

Once players complete the speed circuit, they create a 1 V1 in the middle.

The speed circuit is:

1. Both feet between each gap - run around cones

2. short sprint to comes

3. touch all 4 cones

4. long sprint to the ball - decision on where to go if not first to ball

Coaching Points:

1. High Tempo

2. Good running - technique

3. Quality on ball to beat player ( 5 seconds to score) limit where players can score from

4. Quality in speed area, no cheating


Vary Speed Circuit

Arrow Large Line Straight 2px Arrow Medium Right
Arrow Large Line Straight 2px Arrow Medium Right
Pitch Line 2

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