Football/Soccer Session (Beginner): Jr ADP GU8 Fall/Winter PG Session 22 (Start Time: 2016-04-21 17:00:00)
Premier Users' Club
Steven Killeen
Profile Summary
| Name: | Steven Killeen |
|---|---|
| City: | Mississauga |
| Country: | Canada |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
GU8
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Knockout Ladder (15 mins)
Organization:
-see diagram for equipment and set-up
-area approx. 15x15 (x2)
-Divide player between the 3 grids. All players are moving with a ball, the objective is to protect their own ball and kick other players ball out of the grid. If their ball is kicked out, the player moves down a grid, if they kick a ball out they move back up a grid. The goal is to stay or get to the #1 grid.
Coaching Points:
-how can you use your body to protect the ball?
-why is it important to use both feet?
-how can changes of speed and direction help you?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
1v1 Starting Back to Goal (15 mins)
Organization:
-see diagram for equipment and set-up
-area approx. 15x20 yards
-players set-up staggered just outside box
-on attackers first movement towards ball, coach passes into attacker, and defender is now active and play 1v1 to goal
-attacker scores in full goal, defender can win ball and score in mini-goals in corners
Coaching Points:
-why is it important to know where the defender is?
-how can you use your body to protect the ball?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
SSG (15 mins)
Organization:
-see diagram for equipment and set-up
-area approx. 15x20 (adapt size depending on numbers)
Set-up:
-4v4/5v5 small-sided game with man-to-man marking - if your opposition player scores you have to run to a side line and do 10 jumping jacks before re-entering the game.
Coaching Points:
-know where your marker is
-Get goal-side of the ball when your team loses it
-use shielding skills to prtoect the ball
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Arrival Activity/Warm-Up (5 mins)
Organisation:
-All players
-Area: quarter of the field
Players dribble through throughout the area to and from different pylons. Practicing ball mastery skills, 1v1 moves, and keep-ups.
Coaching Points:
-Agility, balance, changing speeds/directions
-Close control, lots of touches, use of moves, changes of speed/directions
-Awarness of space/players around them