Football/Soccer Session (Moderate): BP>BPO Transition- SWP U16s (Start Time: 2020-01-31 18:15:00)
GkNexus
Jamie Oakey
Profile Summary
| Name: | Jamie Oakey |
|---|---|
| City: | Dalyellup |
| Country: | Australia |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
BP>BPO Transition practice, with added elements of conditioning for preseason
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Passing Practice (10 mins)
Simple interference passing practice
Blues combine with blues in middle and play out to opposite blue, reds combine with reds and play with reds
When you play the ball in you come in, and if you play the ball out you go out.
Look for longer pass first
Coaching Points:
Body Shape/angle of support
Speed of pass
Communication
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Transition Waves Practice (20 mins)
Transition Waves Practice
2v1 to begin
As soon as shot has been taken 3v2 opposite direction
then 4v3
then 5v4 etc
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
PG (20 mins)
Organisation:
4v4+4
35x35m
Balls around pitch
Explanation:
To start Blues and Reds keep possession against Black
If Black wins possession they try and score in one of the four goals
Black team defend for 3 minutes, or if they manage to win the ball and score 3 times
Swap Roles
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Conditioning Game (20 mins)
6v6 Game
6 balls positioned around pitch on cones as per diagram
Whenever ball goes out, player who kicked it must go and chase ball, the other team can start from any ball as soon as they like.
The player retreiving ball must place the ball back on empty cone
2x10 minute games with 2 minutes rest
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FIFA11+ Warm Up (15 mins)
FIFA 11+ warm up routine