Football/Soccer Session (Moderate): Anaerobic warm up with the ball . . . . (Start Time: 2020-01-21 18:00:00)

Running with ball within warm up. (15 mins)

ORGANISATION :-

Number of "channels" dependant on numbers also area sizes dependant on age group and ability (see diagram).

PRACTICE :-

Two plrs start at point "a" one running with the ball up to plr at point "c" passing into him then running around him, plr at point "c" then lays off the ball into the running plr's path so he can pick up the ball and return to point "a" (after laying off his pass plr at point "c" sprints to the red cone behind him and returns to point "c" to recieve pass and lay off ball to incoming plr) where he passes into waiting team mate who then repeats practice, remember to rotate plrs at point "c".

TIMING :-

Dependant on age and coach.

BULLET POINTS :-

COMMUNICATION.

WORK ETHIC.

TEMPO.

QUALITY IN TECHNICAL ASPECTS.

Screen 3

ORGANISATION :-

As previous practices.

One ball in play.

PRACTICE :-

One plr starts from point "a" running with the ball to point "c" where he passes to awaiting plr at point "c" (after completing the pass he takes up the position at point "c") who on recieving pass he then runs with the ball to awaiting plr back at point "a".

BULLET POINT :-

Work ethic.

Technical levels.