Football/Soccer Session (Difficult): GK Program Week 12
Reseller-Club: Premier Users' Club
Adam Street, Young Member
Profile Summary
| Name: | Adam Street |
|---|---|
| City: | BRAMPTON |
| Country: | Canada |
| Membership: | Young Member |
| Sport: | Football/Soccer |
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See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Functional
Hand service for both groups, serving balls near, middle and far. Direct GKs on decision making with footwork based on placement of serve.
Progress to GK catching high ball from one server and switching to opposite side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Game-Related
Crosses coming in from both sides. Server can move up and down line to vary service. GK receives cross from both sides before changing. After receiving the cross, distribute ball out to 3rd server, who receives the ball and then strikes on goal.
Progress to adding pressure to GK when dealing with cross.
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Warm-Up
Bounce & Catch Warm-up
-Focus on hand shape & quick footwork
-Progress to toss above the head
-Also introduce shadow dives (grasscutter & collapsing saves)