Football/Soccer Session (Moderate): Attacking Principles

Profile Summary

Frank Greenawalt
Name: Frank Greenawalt
City: Riverside
Country: United States of America
Rank: Elite – 21 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Technical Warm up (25min)

35 yds x 45 yds grid

Goals can be facing eachother for functionality

Juggling and fast footwork, dynamic stretching (15min)

shooting (10min)

CPs- Focus on locking ankle, make good contact with the ball, be aware of spaces and or opposition,

Planted foot, hips and shoulders facing target, Knee over the ball, land on shooting foot, try different shooting techniques, know where you're standing.


Football/Soccer Session Plan Drill (Colour): Screen 2

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Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Small sided Activity (15 min)

2v1

Orange plays to yellow creating a 2v1 to small goals

Variation- long passes can be in the air, restrict attackers to 3 individual touches,

Cp's- Sharp passing,receiving and moving on/off ball, communicate, use combination play to get passed defenfer, keep the speed of play at high intensity


Football/Soccer Session Plan Drill (Colour): Screen 3

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Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Expanded small sided (15min)

Same grid 3v 2

Big goal to small goals

GK plays to a defender who plays an entry ball to create a 3v2. Defenders can score on small goals if they regain posession of the ball. Attackers only have 3 individual touches

Cp's- Shoot from various angles when space is given, communicate, constant movement off ball to create options and provide support.


Football/Soccer Session Plan Drill (Colour): Screen 4

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Football/Soccer Session Plan Drill (Colour): Screen 4
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Screen 4

Final Activity 4v3 and 7v7 half field

Finalize progression with 4v3s and 6v6 + GKs exercises

CP's- High intensity to replicate game situations, sharp passing, receiving and moving, shoot from various angles, fast combination play to penetrate.


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Custom Movement
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Pass
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Dribble

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