Football/Soccer Session (Moderate): Attacking Principles
Profile Summary
| Name: | Frank Greenawalt |
|---|---|
| City: | Riverside |
| Country: | United States of America |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
Small sided Activity (15 min)
2v1
Orange plays to yellow creating a 2v1 to small goals
Variation- long passes can be in the air, restrict attackers to 3 individual touches,
Cp's- Sharp passing,receiving and moving on/off ball, communicate, use combination play to get passed defenfer, keep the speed of play at high intensity
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 3
Expanded small sided (15min)
Same grid 3v 2
Big goal to small goals
GK plays to a defender who plays an entry ball to create a 3v2. Defenders can score on small goals if they regain posession of the ball. Attackers only have 3 individual touches
Cp's- Shoot from various angles when space is given, communicate, constant movement off ball to create options and provide support.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 4
Final Activity 4v3 and 7v7 half field
Finalize progression with 4v3s and 6v6 + GKs exercises
CP's- High intensity to replicate game situations, sharp passing, receiving and moving, shoot from various angles, fast combination play to penetrate.
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Screen 1
Technical Warm up (25min)
35 yds x 45 yds grid
Goals can be facing eachother for functionality
Juggling and fast footwork, dynamic stretching (15min)
shooting (10min)
CPs- Focus on locking ankle, make good contact with the ball, be aware of spaces and or opposition,
Planted foot, hips and shoulders facing target, Knee over the ball, land on shooting foot, try different shooting techniques, know where you're standing.