Football/Soccer Session (Academy Sessions): RDS Developmental Change of Direction Dynamic

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Gleb Gershman

Profile Summary

Gleb Gershman
Name: Gleb Gershman
City: NYC
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Ball Mastery

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Football/Soccer Session Plan Drill (Colour): Ball Mastery
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Ball Mastery

On Arrival - Juggling

Organization:

As above

Instructions:

Players perform static ball mastery moves:

- V's

- V. L

- V, L, Roll

Coaching Points:

- Quality of footwork and ball mastery

- Keep ball close

- Speed of footwork

- Head up


Football/Soccer Session Plan Drill (Colour): Developmental Repititions

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Football/Soccer Session Plan Drill (Colour): Developmental Repititions
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Developmental Repititions

Organization:

2ox15

Instructions:

Player A passes to Player B. B takes first touch up line into space. A presses ball on B's first touch. As A gets infront of B, B perfroms a Ronaldo chop to teh space inside. B then passes to A on the way back as roles reverse. Next two players do the same.

Coaching Points:

- Communication

- Quality of pass (weight, direction)

- Quality of first touch (out of feet)

- Quality/timing of move

- Head up, change speed after move

Progressions:

- Change sides to work both feet.


Football/Soccer Session Plan Drill (Colour): Skill Development

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Football/Soccer Session Plan Drill (Colour): Skill Development
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Skill Development

Organization:

same as before

Instructions:

Same set-up as before but now A is live and teh game is 1v1 to the endlines.

Coaching Points:

- Communication

- Quality of pass

- Quality of first touch (up line)

- Recognise defender ahead, cut ball into space

- Recognise defnder not able to recover, use speed and continue forwards


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1

Organization:

20x15

Instructions:

Coach begins agme with a pass to either team. Receiving player scores by getting ball over the endline to the shaded area for and scoring to a pugg. Defender is looking to steal ball and score in the goal.

Coaching Points:

- Quality of first touch

- Awareness of defender

- Decision; continue forward or cut back inside

- Quality of move

Progressions:

- Play from both sides


Football/Soccer Session Plan Drill (Colour): Small Sided Game

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Football/Soccer Session Plan Drill (Colour): Small Sided Game
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Small Sided Game

Organization:

3v3 games

Instructions:

- Regular rules

Coaching Points:

- When, where and why to use a change of direction move in a game setting.


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