Football/Soccer Session (Moderate): Change Direction: Activity

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Reseller-Club: Premier Users' Club

Alexis Nieves-Richards

Profile Summary

Alexis Nieves-Richards
Name: Alexis Nieves-Richards
City: Highlands Ranch
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer


Football/Soccer Session Plan Drill (Colour): Main Theme

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Football/Soccer Session Plan Drill (Colour): Main Theme
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Main Theme (10 mins)


1. 20x20 grid

2. Set up players on each corner as shown

3. One ball per player


1. Players will dribble to the center cone, turn and dribble back to team

2. Players will work on desired turn given by coach

3. Players will work and rest for two minute at game speed, focusing on required foot for alotted time

Coaching Points:

1. Controlled approach

2. Appropriate turn to protector change direction

3. Bend the knees to create a platform to accelerate

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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button