Hockey Session (Senior): training for stratford

Profile Summary

Neil Curtis
Name: Neil Curtis
City: Streetly
Country: United Kingdom
Membership: Adult Member
Sport: Hockey
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Hockey Session Plan Drill (Colour): Screen 1

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Hockey Session Plan Drill (Colour): Screen 1
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Screen 1

play keep ball for 30-45 seconds

no verbal communication body language only

pressures the ballcarrier to have head up

add in a second ball, puts more pressure on a visual connection.


Hockey Session Plan Drill (Colour): Screen 2

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Hockey Session Plan Drill (Colour): Screen 2
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Screen 2

simulates ball being turned over while outletting. press is set, players arent marked.

defender runs into tackler and loses ball, tackler then goes onto the attack 5 on 5.

disposessed defender has to round the cone then join the defence.

forward lead patterns.

ballcarrier decision


Hockey Session Plan Drill (Colour): Screen 3

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Hockey Session Plan Drill (Colour): Screen 3
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Screen 3

attacking play around the d

Play attacking overload. throw ball into a player to start

attackers have to;

1 score 2 points

2 win short corner 1 point

3 identify if there is space for a shot/deflection or if the space is behind the defence for a quick pass.

play 3-5 mins throw ball into different start point so defence cant set.

boxing out of defender

play 5m rule or not

defenders have to carry through one of 2 gates 2 points

forwards to jump back and win ball

if forward is tackled they run to the half and back.


Hockey Session Plan Drill (Colour): Screen 4

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Hockey Session Plan Drill (Colour): Screen 4
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Screen 4

overload game.

attacking team has the joker

attacking team can also use a bounce pass in central midfield. no players can go in that box but jokers can swap with each other.

you can only score if you have transfered the ball across the centre line after gaining posession.

score 2 points if you use a bounce pass as well


Hockey Session Plan Drill (Colour): Screen 5

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Hockey Session Plan Drill (Colour): Screen 5
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Screen 5

pressing and outletting.

normal formation. forwards have a player less.

need to identify quickly where they are. do a run to the sideline and then setup.

man to man, need to identify when they can crash the ball.


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