Name: | Sports Science |
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City: | coventry |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Challenge - Sprint Reaction, on command of a country, sprint to opposite side, falling start before sprint.
Learning Outcomes - react quick to a command
Physical - Sprint
Warm Up
Grid size 5x5
Challenge Warm up
Learning Outcomes Stretch & warm up the muscles before technical practice, joggs x2 sprints x2 carioca x2 high knee drives x2
Physical - Sprinting