Football/Soccer Session (Advanced): BC Soccer HPP: Day 3: Without Possession (Zone 1-4)

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Pro-Club: BC Soccer Association

Chris Cerroni, Adult Member

Profile Summary

Chris Cerroni
Name: Chris Cerroni
City: Vancouver
Country: Canada
Rank: Elite – 51 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Organization

12 Mins.

6 cones 6 yards apart.

6 players behind each row.

FIFA 11+ Part 1 & Part 3 'Running Exercises'.


Football/Soccer Session Plan Drill (Colour): Skill 1

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Football/Soccer Session Plan Drill (Colour): Skill 1
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Skill 1

Organization

Defending as a 3 and 2.

10 Mins

5 v 5 (+ 2 Targets)

To Start the coach passes the ball to any grid.

The players must stay within their designated grid.

The attacking players must keep possession to play to their teammates in the opposite grid, they can use the support targets of needed. The defending players must stop the ball from being played forward. If the defending team win the ball they become the attacking team. To score the players must pass the ball into the small goal.

Progression

One attacking player can enter the middle grid for extra support.

Rotate players.

Key Points

1. Pressure. (Closest player to the ball) Body position, angle of approach (force in), side on/low, pace (fast/slow), distance, can you affect the ball?

3. Cover. (2nd Player) Distance and angle, close and intercept forward pass.

4. Balance. (3rd Player)


Football/Soccer Session Plan Drill (Colour): Phase 1 (Zone 1-2)

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Football/Soccer Session Plan Drill (Colour): Phase 1 (Zone 1-2)
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Phase 1 (Zone 1-2)

Organization

Defending in Zone 1-2.

20 Mins

6 (+ GK) v 5

To Start the Server must pass the ball to the attacking team.

The attacking team must create opportunities for an attempt on goal.

The defending team must prevent attempts on goal, if they will the ball they can dribble through the 2 gates or pass to the Server for 1 point.

Progression

Rotate players as needed.

Server can join the attack.

Key Points

1. Pressure, Cover, Balance.

2. When to press, When to hold.

3. Pressure. Force away from goal. Can you win possession?

4. Cover. Can you prevent forward passes.

5. Balance. Can you mark space and affect the ball on the switch.


Football/Soccer Session Plan Drill (Colour): Phase 2 (Zone 3-4)

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Football/Soccer Session Plan Drill (Colour): Phase 2 (Zone 3-4)
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Phase 2 (Zone 3-4)

Organization

Defending in Zone 3-4.

20 Mins

5 (+ Server) v 5 (+ GK)

To Start an attacking player has a 'poor effort' on goal and the GK is able to catch the ball. The team playing out of the back must keep possession and attempt to either dribble the ball through the gates or pass the ball to the Servers for 1 point. The team defending from the front, must prevent the team in possession from moving the ball into zone 2. Once the defending team win possession they can go towards goal.

Key Points

1. When to Press, when to hold.

2. Force the players 'inside'.

3. Compact.

4. Prevent the ball from moving forward.


Football/Soccer Session Plan Drill (Colour): Game (Zone 1-4)

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Football/Soccer Session Plan Drill (Colour): Game (Zone 1-4)
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Game (Zone 1-4)

Organization

Defending Zone 1-2 & 3-4.

15 Mins.

11 v 11

Key Points

1. Open Play


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Movement
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Pass
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Pitch Line 1

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