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Football/Soccer Session (Moderate): Tues Sep 20 PM - SS | RSL U15/U17

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Diego Casillas

Profile Summary

Diego Casillas
Name: Diego Casillas
City: Lilburn
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Description

30 Mins

U17 - FD, BK, CDL, TR

U15 - WM, RVM

Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - Stations

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Football/Soccer Session Plan Drill (Colour): Footwork/Handling Warmup - Stations
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Footwork/Handling Warmup - Stations

Instructions

  • Footwork/Handling Stations
    • GK partners up and move through the stations 
    • Different footwork, service remains the same

Coaching Points:

  • Efficient movement
  • Body shape / Handling

Progressions:

  • Services - V, HV, Dipper, Strike, etc
Football/Soccer Session Plan Drill (Colour): Footwork/Handling (SS) Warmup - turn, service, service, strike

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Footwork/Handling (SS) Warmup - turn, service, service, strike
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Footwork/Handling (SS) Warmup - turn, service, service, strike

Instructions:

  • GK starts at post, turns in line with S1, S1 service - volley
  • GK moves laterally across to S2, S2 service - Half Volley
  • GK moves in line with S3, S3 service - Strike

Coaching Points:

  • Efficient Movement 
  • Body Shape / Handling

Progressions:

  • Services - V, HV, Strike, Dipper

Football/Soccer Session Plan Drill (Colour): SS Situational - 2 Goal Game Open

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Football/Soccer Session Plan Drill (Colour): SS Situational - 2 Goal Game Open
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SS Situational - 2 Goal Game Open

Instructions:

  • GK plays the ball out to S1
  • S1 now is completely live 
    • S1 can combine with any other server
      • Servers can score on either goal
      • All rebounds are live

Coaching Points:

  • Positioning
  • Shot Stopping 

Progressions:



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per year
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