Football/Soccer Session (Advanced): GK SAQ Combination
Profile Summary
| Name: | Robbie Hope |
|---|---|
| City: | Elgin |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
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Drill 1.0 (10 mins)
1 - throws to player 2 and jumps over the hurdles.
2 - catches the ball and javelin throws to 4 and runs in & out of the poles.
4 - catches the ball and rolls the ball to 3 and runs over the sticks.
3 - comes off the marker (line) takes a touch and shoots at the goal.
5 - performs quick feet through the ladder and reacts to the shot.
Rotation 1-2-3-4-5-1