Football/Soccer Session (Academy Sessions): Futsal-2v2防守

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Pro-Club: Hong Kong Football Association

Hung Yip Ho, Adult Member

Profile Summary

Hung Yip Ho
Name: Hung Yip Ho
City: HK
Country: Hong Kong
Membership: Adult Member
Sport: Football/Soccer

Description


Football/Soccer Session Plan Drill (Colour): Screen 1

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Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

DESCRIPTION:

1.紅方球員帶球至底線,藍方球員以防守步法退後,底線交換

2.紅方球員橫傳,如A1傳球至A2, 則B2球員跑出防守,B1球員退後.

Coaching Points:

-觀察

-反應

-防守者需快速跑出至防守位置

-正身對波

-防守步法(交叉步)


Football/Soccer Session Plan Drill (Colour): 1

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Football/Soccer Session Plan Drill (Colour): 1
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1

DESCRIPTION:

分成2邊場,2v2,GK用手發球(B1或B2)進攻射門,(A1&A2)走出防守搶球後帶到反擊,可傳球但球員不可越界.

完成後回到起始位置排隊,適當時候轉換攻守.

Coaching Points:

-防守者需快速跑出至防守位置

-正身對波

-對持球者遮射門線

-與持球者距離

-另一防守球員需包位

-包位防守者/GK出聲溝通提場

-2位防守者距離

-適當時候出腳搶球

-防守步法(交叉步)


Football/Soccer Session Plan Drill (Colour): 2

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Football/Soccer Session Plan Drill (Colour): 2
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2

DESCRIPTION:

2v2,GK用手發球(B1或B2)進攻射門,(A1&A2)走出防守搶球後帶到反擊.

完成後回到起始位置排隊,適當時候轉換攻守.

Coaching Points:

-適當時候要出腳搶球

-防守球員溝通

-防守球員位置(1個盯有球者,1個包位)

-防守者需快速跑出至防守位置

(第一防守對波,第二防守的位置要望到波及另一攻方)

-正身對波

-防守企位需凹凸(1前1後)

-2位防守者距離 (不能太近/太遠)

-當前防守者被突破,後位防守者需跑至補位防守,前位防守者則移至防守無球者及保護球門.

-對手傳球後,第2防守者要走前盯帶球者,另一防守者則退後成第2防守者.

-如進攻球員突破後推離身,第2防守者跑至截球.

-防守步法(交叉步)


Football/Soccer Session Plan Drill (Colour): GAME

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Football/Soccer Session Plan Drill (Colour): GAME
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GAME

DESCRIPTION:

全場 5v5 , 半場球員 2v2 不越中界.

變化:

可過中界,正常比賽.

Coaching Points:

-適當時候要出腳搶球

-防守球員溝通

-防守球員位置

(1個盯有球者,1個包位)

-防守者需快速跑出至防守位置

(第一防守對波,第二防守的位置要望到波及另一攻方)

-正身對波

-防守企位需凹凸(1前1後)

-2位防守者距離 (不能太近/太遠)

-當前防守者被突破,後位防守者需跑至補位防守,前位防守者則移至防守無球者及保護球門.

-對手傳球後,第2防守者要走前盯帶球者,另一防守者則退後成第2防守者.

-如進攻球員突破後推離身,第2防守者跑至截球.


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