Football/Soccer Session (Moderate): protecting central areas
Reseller-Club: Premier Users' Club
Ryan Foster
Profile Summary
| Name: | Ryan Foster |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
rondo
2 touch rondo, possession team on outside of square, aim is to play into inside player & team in possession plays against 4 pressing players
objectives: Pressing 4 stay connected, force play to the outside of the pitch.
Surrounding players react off the first press to close players or central spaces
aggressive pressing when ball comes into central areas (be on the front foot)
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
protecting centrally possession
3 teams of 4, one team defends with aim to protect central goals - if defenders win the ball back, they can go score in any goal inside or outside - all in one touch finish to start
Objectives: staying compact to set traps/find triggers, nearest man goes to the ball, press together or stay compact as a unit?
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
phase of play
phase of play protecting central areas - formation - 1-2-2-1 against pressing team of a 2-2-3
objectives:
nearest player (number 9/10) can we force play down the sides, make play predictable
covering player (9/10) get around opposition 6 - press & cover
players behind the ball shift to narrow up as the ball travels
wide players (number 7/11) be ready to jump and aggressive on the front foot
number 6/8 be aggressive when engaging centrally but also be in position to protect/screen CB/FB on ball side, especially when opposition have time.
CB's engage/cover - side on body shape.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
small sided game
both teams 1-2-3-1 formation
Conditions: both teams can only score if players are at halfway line, all in one touch finish
Focus on squeezing centrally & winning possession centrally.
Incentive: If goal is scored after winning ball back centrally, it counts as 2 goals
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warm up
follow your pass every time.- Pass inside to get it straight back out (how fast) - receiver should receive inside (to right) of passer to play back foot front foot quicklyprogress to pass inside, bounce from inside player and original passer switches play - everyone moves on one cone then.Objectives: Ball speed, back foot front foot - max 2 touches inside the area, weight of pass