Football/Soccer Session (Moderate): C5 W1 CGSC 4.7.16 (Start Time: 2016-07-04 19:00:00)

Pasing Practice

Football Problem:

COnvert goal scoring chances

Session Objective:

Improve ability to score

Explanation:

Warmup of 3v3. Blue try to score in yellow GK goal, red try to score against coach. after 2 mins teams swap.

Rules:

ball starts with GK's, who throw ball into their players in green zone. after blue have a shot red have a turn.

players in green zone stay there.

Blue players change roles after each shot.

Points:.

other 6 players passing and moving in groups of 3 until their turn.

Dynamic stretches.

Progression:.

first team to score 3 wins.

2 touches to score.

Player tasks

get into positions to receive a pass.

check away from marker.

Coach cues:

if you can't see the ball try to get into position to receive a pass.

If looking to receive a pass try to angle run so that you can get ball facing forward.

When looking to receive a pass need to be moving off the ball.

Game Training

Football Problem:

COnvert goal scoring chances

Session Objective:

Improve ability to score

Explanation:

setup half field 7v7. 2 red in middle zone, 1 red in middle third (3v1) try to intercept passes from middle third blue to final third blue.

Blue try to score once into final third.

Blue in middle zone only limited to there. 3 blues near half way can enter middle zone (only one at a time)

Rules:

blue have one support player in the middle zone. Same player cant be in middle all the time for blue.

when red win ball try to play to coach on halfway. Red limited to their zones.

Points:.

Blue need to move into a position to receive a pass.

correct angles and distances for support players.

Red need to be able to cut off forward passes. Need to be compact.

Progression:.

limit passes to on the ground

time limit for blue to score

limited touches

only 1 red allowed into middle third with blue to apply pressure.

Player tasks

move into a position to receive a pass that will not be cut off.

Coach cues:

if you cant receive a pass try to move into a position that will allow you to receive one.

try to angle run to provide passing option.

when lookling to receive a pass try to make your run after you have made eye contact with ball carrier.