Football/Soccer Session (Advanced): Pre season 17/18 Day 1 (Start Time: 2017-06-27 11:05:00)

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Jon Whitney

Profile Summary

Jon Whitney
Name: Jon Whitney
City: STAFFORD
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer

Description

Passing drill


Football/Soccer Session Plan Drill (Colour): Screen 1

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 1
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Screen 1

Averaged 6000m for whole session

12 MIN COOPER TEST WITH TARGET OF 3200 M

MAXIMUM PRESS UP TEST

PULL UP TEST

BODY FATS

BODY PICS

Two balls passing to other end then breaking to go through side cones performing stretches on the move including globlets, lungs and kick throughs.

distance = 20 yards


Football/Soccer Session Plan Drill (Colour): Screen 2

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 2
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Screen 2

Two balls. passing too opposite side

All players must touch ball before passing (ideally) to back man on opposite side.

players rotate witnin their 3's each time ball is passed


Football/Soccer Session Plan Drill (Colour): Screen 3

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Screen 3
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Screen 3

Two balls pass and follow increasing tempo and amount of touches on ball and higher fatigue levels

Progress to play anywhere and then take one ball away and play one touch with a man in the middle who rotates every now and them


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button