Football/Soccer Session (Difficult): U14G Coastal 1st Session 4/1/16

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Mass City 2

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Mass City  2
Name: Mass City 2
City: Norwell
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Warm Up

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Football/Soccer Session Plan Drill (Colour): Warm Up
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Warm Up

Full Dynamic Warm up, followed by dribbling.

The yellow cones are lateral agility and dribbling only.

Have someone lead.


Football/Soccer Session Plan Drill (Colour): Attack vs Defence

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Football/Soccer Session Plan Drill (Colour): Attack vs Defence
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Attack vs Defence

Defenders attack the red gates.

Team must keep shape first and foremost. If defenders are failing to correctly defend as a team, use the Tuchel Lines as above.

Defensive principles:

- When to step

- When to drop

- Maintain line

- Get compact

- DM Screen passes into #10

- Gegenpressing


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