Football/Soccer Session (Academy Sessions): defending as a unit
Bohemian FC
Ryan Foster
Profile Summary
| Name: | Ryan Foster |
|---|---|
| City: | Dublin |
| Country: | Ireland |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
practice
Method: Defending team objective is to stop the attacking team from scoring/creating goal scoring opportunities. If they win the ball back, look to play forward quickly to score in the mini goals by playing into their target men.
Coaching Points: nearest man presses the ball, press cover and balance. Distances - no large gaps between units/ individuals to allow for penetrative passes. Disciplined in shape - move together and make it difficult for opposition. Communication.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
small sided game
Method: Aim for defending team is to defend as a unit and limit attacking team to goalscoring chances. Attacking team should attack as normal as per principles. If defending team iwn the ball back, they should look to play to a wall man as quickly as possible. Attacking team play 7v6.
Coaching Points: press cover and balance, communication, triggers - poor touch, pass to weaker weaker foot etc, look to delay the play in overloaded areas by forcing outwide/away from goal.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
9v9 game
Method: 1-4-3-1 V 1-2-3-3. Aim is to defend as a unit using previously implemented principles during the session. Defending team work to stay compact and protect their goal to limit the opposition of chances to play into dangerous areas in their attacking third.
Coaching Points: Nearest man press the ball, communication - leader moves the unit together and ensures everyone moves together Establish triggers - touch, poor pass etc, recovery runs if the press is broken - delay the play if possible.
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technical warm up
Method: 1. Players begin passing to each other, on the third pass, passer sprints towards the ball, adjusts body shape correctly as if he's defending, and jockeys backwards then to his start point unopposed.
2. players repeat the above, this time player jockeys man with ball semi opposed backwards to his start point.
3. Repeat th above, on the third pass, player drives with the ball to his partner, stops the ball and partner dribbles at speed and defender jockeys semi opposed back to his start point.
Coaching Points: distance between player and ball - control sprint atop to the ball, body shape - angled and shift body side to side quickly, decision making - force him on left or right foot?