Football/Soccer Session (Academy Sessions): SPEED HANDS
Reseller-Club: Premier Users' Club
Steve Jones
Profile Summary
| Name: | Steve Jones |
|---|---|
| City: | Wrexham |
| Country: | United Kingdom |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
Description
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Screen 2
FAST FEET FORWARD, STEP INTO FIRST POLE, RECEIVE A SINGLE CATCH BALL
STEP INTO SECOND RECEIVE A SINGLE CATCH BALL
AT THE END SPRINT AND GO AGAIN, THIS TIME OPPOSITE BALL
SPARE KEEPERS CAN PRACTICE DISTRIBUTION TO THE SIDE
DO TWO SETS THEN SWAP
Organisation
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Screen 1
SPEED AND HANDS
1-SIX FAST FEET FORWARD
IN AND OUT THE POLES FAST
BALL RECEIVED AT THE END
WORK FOR 2 MINUTES THEN REST AND SWAP 2:2 RATIO