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Football/Soccer Session (Beginner): Finishing Week 3 Fall 2019

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Gareth Davies

Profile Summary

Gareth Davies
Name: Gareth Davies
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): Strikers movement

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Football/Soccer Session Plan Drill (Colour): Strikers movement
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Strikers movement (25 mins)

Organization

- Players in grups of 4-5 starting 20-25 yards from goal

- Two mannequins are setup 1) 18-20 yards from goal centrally 2) 22-25 yads from goal offset to the right of the goal

- One player starts at each of the mannequins

Activity

- The player at the mannequin furthest away from the goal starts the session by driving inside of the mannequin towards there team mate and the other mannequin.

- As player one drives towards player two, player 2 will make a run in to the space to the right of the mannequin.

- Player one will roll the ball in to the path of the runner who will then strike at goal

- Player one will then follow in the shot to the other side of the mannequin.

Progression

1) The player at the second mannequin opens up to the left of the mannequin and attempts to finish

2) Player 2 makes the movement dragging the defender away and the player with the ball drives in to the space created to get the shot away.

3) Add active defender

Coaching Emphasis

- Dribble at speed

- Timing of movement

- Striking across goal

- Weight of pass

- Follow Up the First shot

Football/Soccer Session Plan Drill (Colour): Strikers movement 2

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Football/Soccer Session Plan Drill (Colour): Strikers movement 2
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Strikers movement 2 (25 mins)

Organization

- A continuation of the first exercise

- Add a wide player

-

Activity

- A continuation of the first exercise, once the first ball has come to its conclusion the two strikers and active defender will step out.

- As they step out a wide player will drive towards the touch line, the two attackers will then spin back in and make a run to get in to the penalty area

- The wide player will look to pick out one of the strikers to get the finish.

Progression

1) Add a 2nd defenders

Coaching Emphasis

- Focus on the ball

- Acceleration on the movement

- Get across defender

- Crossser picks a player/Hits a difficult area

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