Football/Soccer Session (Difficult): DODP U12 Training #5 - Sept 25th, 2017

Profile Summary

Nathean  Meadows
Name: Nathean Meadows
City: Silver Spring
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Technical Warm up

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Football/Soccer Session Plan Drill (Colour): Technical Warm up
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Technical Warm up

SET UP: 14+ players. Half in/half out. one ball per outside player

 

ACTIVITY: - Give them a countdown to speed up the changeover of players (5 sec)

Playes pass to inside man and receive it back.

- Progress to receive inside or outside (player choice)... Change angle of the pass by touching ball somewhere else

- PROGRESS.. Receive ball, turn and play to somewhere else.... Keep previous pieces.

- PROGRESS: guys in middle partner up to provide light defensive pressure

 

COACHING POINTS:

- Scan before you receive the ball and while the the ball is traveling.(2 times)

- reinforce, check shoulder ALL THE TIME!

- Across body, inside, outside of foot.. choices of touch.

- Maybe get side on a little

-weight of pass

 


Football/Soccer Session Plan Drill (Colour): Pattern Build up

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Football/Soccer Session Plan Drill (Colour): Pattern Build up
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Pattern Build up

SET UP: set up on half field. Need a striker position, midfield position & wing position. Designed for 14-16 players but absolute minimum to have both sides going at same time is 12 players (6 on each side at each station)

 

ACTIVITY:

- #6 looking to move to ball or drop off, shift ball, make eye contact with wide player.

- Shift ball takes it into the next channel

- Shift of ball is trigger to run for #7 or #11 (full speed)

- Rotation of players

- PROGRESSION: cut inside the flag pole, receive on the move, go to bank of line unless pushed wide. Move to players having the choice. Run determines the pass

- PROGRESS:Wide player now show toward ball then make run behind defender (see defenders number).

- Wide players go LATE AND FAST.

 

COACHING POINTS:

As above

Timing of run

Diagonal/straight run

shift ball into a new channel

play into the run


Football/Soccer Session Plan Drill (Colour): Pattern Build up 2

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Football/Soccer Session Plan Drill (Colour): Pattern Build up 2
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Pattern Build up 2

SET UP: set up on half field. Need a striker position, midfield position, wing position and now a full back. Designed for 26-28 players but absolute minimum to have both sides going at same time is 16 players (or you have to run it VERY SLOW to allow players to recover to the next station (6 on each side at each station)

 

ACTIVITY: AS PREVIOUS NOW ADDING THE ENTIRE GROUP TO MAKE IT EASIER

- PROGRESSION: ADD A FULL BACK.

- full back must make the receive run also

- If wide player goes inside, FB makes run outside (full speed)

- If wide player stays outside, FB makes underlap.

 

COACHING POINTS:

as above

can we have some disguise?


Football/Soccer Session Plan Drill (Colour): 6 v 6 with 6 neutrals

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Football/Soccer Session Plan Drill (Colour): 6 v 6 with 6 neutrals
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6 v 6 with 6 neutrals

SET UP: full half field. Designed for 14 players but absolute minimum to make it work effectively is 11-12 players.5 V 5 in the middle with 4 neutrals TOTAL on outside. playing 9 v 4 at any given time.

Wide channels are 7-10yds wide. No scores unless the play has built up in the wide area

 

ACTIVITY:

- Walk through

- 5 V 5 with 4 neutrals (channels) (minimum 3 neutrals around outside)

- In possession you're 9 v 5

- mimic the movement that was developed in the previous activity

- CB not afraid to drive forward with ball.

- If that happens someone had to fill in to cover counter attack

 

 

COACHING POINTS:

as above

- Looking for something in a wide area after a trigger.

- can we transfer into real game situations


Football/Soccer Session Plan Drill (Colour): Game

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Football/Soccer Session Plan Drill (Colour): Game
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Game

SET UP: Play on half field. Play 8 v 8 (if we have to add a neutral they play as #10. Play in a 3-1-3 format

 

ACTIVITY: all normal rules apply

 

COACHING POINTS:

can we translate into a real game

decision making

precision passing

seeing the position of the opposition


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Movement
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Custom Movement
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Pass
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Dribble
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Shaded Pitch Area

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