Football/Soccer Session (Moderate): 49.3 Transition to Attack - Defensive Third

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Victoria Miliucci, Adult Member

Profile Summary

Victoria Miliucci
Name: Victoria Miliucci
City: Oakville
Country: Canada
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Initial Game

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Football/Soccer Session Plan Drill (Colour): Initial Game
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Initial Game (10 mins)

10x15yards grid; 3 setups; groups of 5-6

-defender passes ball out to attacker

-attacker tries to score on goal = 1 pt

-defender tries to win ball and pass it out to one of the players along the border =1pt

-after one turn, switch players out

Keys - focus on maintaining possession after winning ball and protecting it from opponent


Football/Soccer Session Plan Drill (Colour): 4v3

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Football/Soccer Session Plan Drill (Colour): 4v3
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4v3 (15 mins)

45x50 yards

-defenders pass ball out to attackers

-players proceed to play a 4v3 with attackers objective to score on large goal

-if defenders win ball, must pass ball out to one of the red player's lines accurately

Keys - composure upon winning possession, support in behind, aggression


Football/Soccer Session Plan Drill (Colour): SSG

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Football/Soccer Session Plan Drill (Colour): SSG
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SSG (20 mins)

9v9 SSG, LOTG apply

-focus on possession after winning possession

-include requent stoppages for corners and freekicks; focus on conviction/determination in attacking the ball


Football/Soccer Session Plan Drill (Colour): Cool Down

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Football/Soccer Session Plan Drill (Colour): Cool Down
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Cool Down (10 mins)

Thorough stretches + partner stretches


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