Football/Soccer Session (Beginner): DFA Summer Soccer Camp 2021 - Day 6 - Morning session (young) - Dribbling & running with bal
TSM Academy
Willem Strijland (&JS)
Profile Summary
| Name: | Willem Strijland (&JS) |
|---|---|
| City: | Norg |
| Country: | Netherlands |
| Membership: | Adult Member |
| Sport: | Football/Soccer |
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Discovery: DRWB (15 mins)
2 (or 3) players start at the same time with a slalom through the posts. Then they accelerate at the trainer's signal through the red or yellow gate and score.
Variations:
- The trainer calls the color of the gate that players are not allowed to enter
- The player passes the ball through the gate and run through the middle (between the gates, see right on the picture)
- Relay
Pay attention to:
- Vary between dribbling (short distance) and running (longer distance)
- Look ahead to see where you're going
- Try to attack free space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Awareness: DRWB (15 mins)
Player 1 dribbles past the red line and scores on the goal in front of him. Once the ball has been scored, player 2 may start to dribble. He tries to score after crossing the red line. Player 1 must go around the goal after his goal and may then try to prevent player 2's goal.
After the mold has started, it continues. Once the ball is out or a goal has been scored, the next of the other team may start. Players must always go around the goal before they can defend.
Pay attention to:
- Vary between dribbling (little space) and running (many space)
- Look ahead to see where you're going
- Try to attack free space
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
Application: 2v2 (15 mins)
2v2 where players may score on two goals, but only from the 'scoring zone'.
Pay attention to:
- Vary between dribbling (short distance) and running (longer distance)
- Look ahead to see where you're going
- Try to attack free space
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Warming-up (fast footwork) (15 mins)
Fast footwork exercises in 3 subjects (levels). For instance:
Level 1: Tic/tacs
Level 2: Step on
Level 3: Cross rolls
Play in different ways:
- Everyone does the same level, a new level at the sign of the trainer
- Everyone does a different level, switch to another box at the sign of the trainer where the balls remain
- Everyone can choose their own level
Pay attention to:
- Quick touches
- Soft touches
- Proud attitude (chest forward and head up)