Football/Soccer Session (Beginner): U9 Girls - Receiving aerial control

Club Logo

Reseller-Club: Premier Users' Club

ATSC Staff Coaches

Profile Summary

ATSC Staff Coaches
Name: ATSC Staff Coaches
City: Middlesex
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer
Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today
Football/Soccer Session Plan Drill (Colour): Warm up

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Warm up
Save Image: Football/Soccer Session Plan Drill (Colour): Warm up Create Video:

Warm up (20 mins)

Blue move around area, calling for the ball from an Orange:

1. Receive back foot and play back

2. One touch

3. Receive back foot, dribble to square, turn and pass back.

4. Under arm, foot - dribble to square, turn and pass back.

5. Under arm, thigh -  dribble to square, turn and pass back.

6. Under arm chest -  dribble to square, turn and pass back.

7. Throw in foot/thigh/chest -  dribble to square, turn and pass back.

Coaching Points 

  • Move to get in line with ball
  • Decide on area to control
  • Move forward or backward to appropriate distance for ball 
  • 'Catch ball' by moving body part away on contact
  • 'Pop chest' on contact
  • Aiming to 'kill ball'
  • Directional 2nd touch 

Football/Soccer Session Plan Drill (Colour): Technical

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Technical
Save Image: Football/Soccer Session Plan Drill (Colour): Technical Create Video:

Technical (15 mins)

Receiving to goal

3 touch max, control, touch out of feet and pass/shot at mini goal.

Underarm mix up different areas to control.

Coaching Points

  • Move to get in line with ball
  • Decide on area to control
  • Move forward or backward to appropriate distance for ball
  • 'Catch ball' by moving body part away on contact
  • 'Pop chest' on contact
  • Aiming to 'kill ball'
  • Directional 2nd touch


Football/Soccer Session Plan Drill (Colour): Opposed

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): Opposed
Save Image: Football/Soccer Session Plan Drill (Colour): Opposed Create Video:

Opposed (20 mins)

Receiving to goal

Real throw ins, player must start in square, control and try to score. Thrower must run to square after throwing ball then attempt to defend goals.

Coaching Points

  • Move to get in line with ball
  • Decide on area to control
  • Move forward or backward to appropriate distance for ball
  • 'Catch ball' by moving body part away on contact
  • 'Pop chest' on contact
  • Aiming to 'kill ball'
  • Directional 2nd touch



Football/Soccer Session Plan Drill (Colour): SSG - Free Play

See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.

Football/Soccer Session Plan Drill (Colour): SSG - Free Play
Save Image: Football/Soccer Session Plan Drill (Colour): SSG - Free Play Create Video:

SSG - Free Play (30 mins)

5v5 Free Play

Throw ins unopposed until receiver takes 1st touch


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
Join today

Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button