Football/Soccer Session (Advanced): 32.1 MD-5 Montag 19.02.2024

Profile Summary

Niklas Bräuer
Name: Niklas Bräuer
City: Hoffenheim
Country: Germany
Membership: Adult Member
Sport: Football/Soccer
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Football/Soccer Session Plan Drill (Colour): 3 vs 1; 1 vs 2 Jagen

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Football/Soccer Session Plan Drill (Colour): 3 vs 1; 1 vs 2 Jagen
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3 vs 1; 1 vs 2 Jagen (10 mins)

3 gegen 1 / 1 gegen 2

Feldgröße: 7 x 7 Meter

maximal 1 / 2 / 1 Kontakte

Lernziele mit dem Ball:

- aus dem Deckungsschatten lösen

- Aktionsvorbereitung 

- Gefühl entwickeln für La Pausa und Speed Up

Lernziele gegen den Ball:

- Letzter Schritt 

- Durch den Mann durchgehen 

- Antizipieren von dem Pass (auf dem Sprung)

Periodisierung: 

3 gegen 1: 3 x 60 Sekunden 

1 gegen 2: 6 x 25 Sekunden


Football/Soccer Session Plan Drill (Colour): 1 vs 1 Halbspur Mentalität

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Football/Soccer Session Plan Drill (Colour): 1 vs 1 Halbspur Mentalität
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1 vs 1 Halbspur Mentalität (15 mins)

Variation nach kurzem Pass und zentralem Chipball

Periodisierung:

3 x 2.5 Min

Feldgröße:

32m lang

Defender try to win a foul or score into the mini goal 

Lernziele:

- Blocking Leg

- Sei Clever (Foul ziehen / Elfmeter)


Football/Soccer Session Plan Drill (Colour): Spielform 4vs4

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Football/Soccer Session Plan Drill (Colour): Spielform 4vs4
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Spielform 4vs4 (15 mins)

Spielform 4vs4, 

8x90sek.


Build 3D sessions in seconds
Access to 1000’s of sessions
Professionalise and modernise your coaching
Used by the world’s best coaches
US$
75
per year
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Animation Controls (PCs, Macs, Laptops):

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Back/Forward: Drag timeline button