Football/Soccer Session (Difficult): U23 28.03.21

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Andrew Whittington, Adult Member

Profile Summary

Andrew Whittington
Name: Andrew Whittington
City: cardiff
Country: United Kingdom
Membership: Adult Member
Sport: Football/Soccer
Football/Soccer Session Plan Drill (Colour): Activation

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Football/Soccer Session Plan Drill (Colour): Activation
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Activation


Football/Soccer Session Plan Drill (Colour): Technical Details

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Football/Soccer Session Plan Drill (Colour): Technical Details
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Technical Details

Pattern No 1 Black Arrows-Def to FB Area Wall pass with CM, into WP feet turn dribble through poles, wall pass and back at the start.

Pattern No 2-Blue Arrows-Def reverse into CM, pass onto the FBs run set pass wth WM, wall pass with Red mannequin no Poles to dribble 

2x2mins 2x90secs 3 Balls working 


Football/Soccer Session Plan Drill (Colour): Jordi Individual Extras

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Football/Soccer Session Plan Drill (Colour): Jordi Individual Extras
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Jordi Individual Extras

4 Ball Small Technical-Focused on Different Types of Setting, Passing Receiving-4 Reps 20-25secs Work

4x36m Strides @7secs-Low High speed 5.5-6m/s

Positional Technical-1.Receive from midfield bounce pass into sever play into mini goal, Receive Deeper and wider 3 touch slide pass down to the mini goal

2.Receive from Right CB receive and drive inside, Receive from CB drive and reverse back into midfield


Football/Soccer Session Plan Drill (Colour): Cian Individual Extras

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Football/Soccer Session Plan Drill (Colour): Cian Individual Extras
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Cian Individual Extras

1.Movement to receive-break the backline and return to half space to switch play both side x 4 reps

4x36m Strides

2. Movement to receive =- run long to come short bounce pass to drive opposite way can reverse back into near goal or switch out to opposite onex4 Reps 

6x15secs on 15seccs of MAS 36m out and back 


Arrow Large Line Straight 2px Arrow Medium Right
Movement
Arrow Large Line Straight 2px Arrow Medium Right
Custom Movement
Arrow Large Line Straight 2px Arrow Medium Right
Pass

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