Football/Soccer Session (Beginner): U6 Week 2

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Brian Seifert, Adult Member

Profile Summary

Brian Seifert
Name: Brian Seifert
City: Sacramento
Country: United States of America
Membership: Adult Member
Sport: Football/Soccer

Description

Training for U6 players focusing on ball mastery and agility/coordination. 4 stations 8-10 minutes each. Do 2 stations, give a water break, 2 stations water break, then scrimmage. If a player wants water, let them get it. Don't stop for water too often unless there is excessive heat. Stop the last station with 15 minutes left regardless of the time into 4th station. Always end each session with a cheer. Do this training for both of your practice days in the same week. i.e do this same training Monday and Wednesday. 


Football/Soccer Session Plan Drill (Colour): 1v1

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Football/Soccer Session Plan Drill (Colour): 1v1
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1v1 (10 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

15x20 field, 2 pugg goals, 1 ball per player

COACHING POINTS / KEY CONCEPTS

Coach plays in a ball and 2 players play 1v1 to pugg goals. Coach may play more than 1 game at a time to keep the line moving. Make sure player know which goal they are going to.


Football/Soccer Session Plan Drill (Colour): Collect and Retrieve

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Football/Soccer Session Plan Drill (Colour): Collect and Retrieve
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Collect and Retrieve (10 mins)

ORGANIZATION (Physical Environment / Equipment / Players) 4-6 cones creating a box or circle. 1 cone for each player 8 yards from the center, different types of balls (mini soccer ball, football, tennis ball, rubber ball, etc.)

COACHING POINTS / KEY CONCEPTS

Players run to the center, get 1 ball and dribble it back to their cone. Play continues until all of the balls are gone. Coach says, Go!. Players put the ball back 1 at a time.

Variations: right foot only, left foot only, pull back, popcorn flick


Football/Soccer Session Plan Drill (Colour): Defend the Zone

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Football/Soccer Session Plan Drill (Colour): Defend the Zone
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Defend the Zone (10 mins)

ORGANIZATION (Physical Environment / Equipment / Players)

Cones in 15x20 grid. 1 ball per player

COACHING POINTS / KEY CONCEPTS

Coach says Go! Players need to dribble the ball to the other side of the grid. The defender needs to get a ball from an attacker and dribble out of the zone. The player without the ball, is the new defender in the next round. Coach may want to start as the defender.


Football/Soccer Session Plan Drill (Colour): 1vCoach

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Football/Soccer Session Plan Drill (Colour): 1vCoach
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1vCoach

ORGANIZATION (Physical Environment / Equipment / Players)

15x20 field, 2 pugg goals, 1 ball per player

COACHING POINTS / KEY CONCEPTS

Players dribble the ball past the coach and shoot on the goal. Coaching points: if player touch is too long, get it and give it back; force players to dribble with foot away from coach.


Football/Soccer Session Plan Drill (Colour): 4v4 Game

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Football/Soccer Session Plan Drill (Colour): 4v4 Game
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4v4 Game (20 mins)

ORGANIZATION (Physical Environment / Equipment /Players)

Cones to mark the field (20x30 or 30x50) cones tomark the goal or pugg goals. All extra balls.

COACHING POINTS / KEY CONCEPTS

4v4: Encourage players to keep the ball. Do not tell them to pass. Always coach from the middle of the field and try to let them play the last 5 minutes without any instruction. When the ball goes out, restart from the middle. Separate the players to their side, put in a new ball.


Animation Controls (PCs, Macs, Laptops):

Play animation
Play step-by-step
Repeat (toggle)
Full Screen
Pause
Stop

Back/Forward: Drag timeline button