Football/Soccer Session (Moderate): Refresher Warm Up

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Ramin Khalilzadeh, Adult Member

Profile Summary

Ramin Khalilzadeh
Name: Ramin Khalilzadeh
City: Thousand Oaks
Country: United States of America
Rank: Elite – 0 points
Membership: Adult Member
Sport: Football/Soccer


Followed by 40 minutes of scrimmage, Stopping for dead ball situations as much as possible.

Football/Soccer Session Plan Drill (Colour): Stations

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Football/Soccer Session Plan Drill (Colour): Stations
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Stations (45 mins)

Zone 1 - Attacking Session. A review of what we have done in the past. Runs, getting in behind the defender.

Zone 2 - Possession Session. Maybe something along the lines of what you have done several times. looking to play targets and switching the play.

Zone 3 - Defence drill from a couple of weeks back. ie. 1v1 defending and 2 v 1 defending.

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Pitch Line 1

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