Name: | Craig Longstaff |
---|---|
City: | Battersea |
Country: | United Kingdom |
Membership: | Adult Member |
Sport: | Football/Soccer |
Working with Wimbledon Academy positioning shot stopping (cutbacks)
looking at goalkeepers movements, positioning to make saves being balanced and in position to catch if possible.
micro movements to get around quickly get into line to save.
looking at power steps in our diving saves.
when needed.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins Gk is now moving from near post into line with server ie cut backs-
movements need to be quick and balanced.
into server 1 who throws ball ie header - then reacts to a volley red 1 & 2
micro movements quick small steps to adjust to the ball. 3x3 repeat opposite side.
See the guidance at the top of this page to understand why you are not seeing interactive Football/Soccer images.
20 mins RED strikes a ball straight at the GK.
BLUE throws the ball top corner ,
BLACK angled shot.
Quick movements from the GK to get into line then power step to save from the blue then reacted to angled shot from the wide player. 3x3 repeat opposite side.
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warm up basic handling (15 mins)
15 mins warm up ; Red server work goalkeepers hands
Goalkeeper basic movements into line.
set position hand shape 3x3 rapid volleys.
move to angled serves GK starts central then moves quickly for the 3 angled strikes.